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Commitment phobic men are not wounded birds waiting to be nursed to health. Should women spend time, energy, and emotion on a man who may ne...
Self-kindness: Being kind, gentle and understanding with yourself when you’re suffering. Common humanity: Realizing that you’re not alone in...
Know you what it is to be a child?… it is to believe in belief…. – Francis Thompson, 19th c. British poet We don’t forget our first ah-ha e...
The first part of the Being and Flowing Sequence is a basic relaxation session where some (or several) of the techniques of guided imagery...
How do you treat yourself? How should you treat yourself? What should you think about yourself? How should you feel about yourself? Well...
They have devised a vaccine that floods the body with an antibody to assault nicotine entering the body. A study in mice, published in Scien...
Coca-Cola and Pepsi contain minute traces of alcohol, scientific research published in France has revealed. The revelation will cause conce...
B.C.’s top health official says taking pure ecstasy can be “safe” when consumed responsibly by adults, despite warnings by police in Alberta...
Beyond leaving you drowsy and irritable, sleepless nights can take aserious toll on your physical and mental health. "We know sleep is ...
Life is constantly changing and so are the things that people will experience. Even if problems seem huge at the time they are unlikely to ...
This is probably the most famous of all the AA slogans. It reminds the member that they have no control over tomorrow. Their only job is to...
The advice here is to develop the capacity to let go of problems. It involves putting faith in a higher power in the belief that things will...
A brain training technique which helps people control activity in a specific part of the brain could help treat depression, a study suggests...
After the recent stream of disturbing news reports of people eating others' flesh, Hornaday Manufacturing has released bullets that prom...
