Simple affirmations versus visualizations.

Doctor Emile Coueé made a giant step in helping people improve their lives when he discovered a method which transformed and accelerated the process of change.
His method was so simple that it nobody wanted to believe in it, as is normal for all things new or revolutionary. However, over time his clinic gained such an incredible reputation that it could not be ignored anymore. He was achieving recovery rates 5 times faster than any other similar clinic.
All Doctor Coueé did was ask his patients to say: "Every day, in every way, I'm feeling better and better".

As he asked them to repeat it over and over again, this affirmation entered into their subconscious mind and was eventually accepted as true. As soon as that happened it actually became true.
Our subconscious doesn't know right or wrong, real or unreal. And what you think about most is what it believes to be true. As the patience repeated "Every day, in every way, I'm feeling better and better", this statement became a true fact in their life.
When you use affirmations with visualizations thie method becomes really powerful and almost instantaneous
Always make sure that affirmations have to be positive, present tense and personal. An affirmation such as "I like myself" is positive, present tense and personal. It is also simple. The simpler, the better.